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Recognising Workplace Burnout

It used to be called "mid-life crisis" - and havent all of us joked about it - a turmoil and discomfort that literally turns life upside down.Nowadays this syndrome is being recognized as "work place burnout" and it is becoming more widespread and i

Zap Away Valentines Day Stress

Differences exist between the sexes; we all know this to be true. Each living on a different planet, men and women have their own ideas about what is romantic.What makes romance so powerful and so necessary to our life? Is it that romance is the lan

Take A Vacation from Stress and Return Refreshed

Did you know that massage has been used as a therapy to ease human aches and pains and create relaxation for thousands of years. The instinct to rub and stroke muscles that are tense and tired has been refined and studied so that massage therapy per

A Powerful Method To Gain Control Over Your Stress

Possibly the most misunderstood part of stress management is your role in it.Those who respond to life with negativity or anxiety as most likely to deal with the physical affects of anger, guilt, nervousness, frustration and fear.These emotions can

Why Men Pull Away After Sleeping With You

It's a frustrating idea for many women, but you've seen it happen time and again. A man meets a woman, and they start dating. The relationship grows deeper fairly quickly until it culminates in the bedroom.

Why Nice Guys Really Do Finish Last

Let's start with a little definition - "nice guys" are gentlemen who are level-headed, hardworking, and basically good members of society who'd do anything to make their woman happy.

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