There are many different things that you can find online that are supposed to help you fight the signs of aging, but reseveratrol is one of the only ones which actually has some proof behind it’s help against age related problems. It can be found in red wine, but since most of us don’t want to drink a bucket full of it every day, it might be a bit easier for us to use resveratrol supplements to get the health benefits we are after.
First of all, let us get started with a study that was done in the Reynolds Oklahoma Center on Aging, Department of Physiology. They were studying the anti-inflammatory properties of resveratrol and here is what they found:
Anti-inflammatory effects of resveratrol: possible role in prevention of age-related cardiovascular disease.
Basically what they did was find out that resveratrol could be used to prevent the aging of the vascular system. Since it is an antioxidant and also it promotes similar health benefits as a caloric restriction, it decreased the rate at which your veins age. And we all know that once your blood vessels start aging, they lose elasticity and they will eventually start causing CVD.
This is a very important finding and it will help people understand why they could benefit from a resveratrol supplement, even if they weren’t using it to lose weight. Heck, after writing about the immune system benefits of resveratrol, I know there is absolutely no-one who should avoid eating it. It is imply one of the most important health supplements of our generation.
With aging comes the aging of the vascular system, but also the neural system. That is where a group of researchers from Université de Bordeaux, Villenave d’Ornon, France, wanted to focus their attention to. What did they find? They found out that resveratrol could be beneficial in the treatment and prevention of neurodegenerative disorders, such as Huntington’s, Parkinson’s, and Alzheimer’s diseases. These are all diseases of the nervous system, and they are generally associated with degeneration. We all know that your nervous system degenerates when you age, and if you can prevent it with resveratrol supplements, you can actually slower the rate at which you lose your “Joie De Vive!” or your energy. All of the bodily functions are controlled by our nervous system, should it be your blood pressure or your bowel movements, and these are all things that start to malfunction when you get older because of nervous degeneration. Another good reason to take resveratrol!